top of page

Healing from Childhood Trauma

Childhood trauma can leave lasting scars that affect every aspect of life, from relationships to self-esteem. Whether the trauma stems from abuse, neglect, or other adverse experiences, the impact can be profound and enduring. Our therapeutic approach is designed to help you navigate and heal from these deep-seated wounds.

Kid's Playing Outdoor

Do I really have anything to worry about from my childhood?

You may find yourself wondering if what happened to you in childhood really is anything to worry about.  Other people have had it worse... right? Learn more about some of the risk factors in childhood that can impact your today.

Approaches to Therapy

I offer a safe, supportive environment where you can begin your healing journey. I specialize in trauma-informed care, combining the latest in neuroscience and somatic therapy to provide comprehensive support.

​

  • Trauma Informed

  • Somatic Therapy

  • Interpersonal Neurobiology

  • EMDR

  • Parts Work

Reading a Magazine

Trauma Informed Care

​

We recognize the widespread impact of trauma and understand potential paths for recovery. Our trauma-informed care principles include:

  • Safety: Creating spaces where you feel physically and emotionally safe.

  • Trustworthiness: Building trust through transparency and consistency.

  • Peer Support: Encouraging connections with others who have experienced similar trauma.

  • Collaboration: Working together on your healing journey.

  • Empowerment: Focusing on your strengths and fostering empowerment.

Children Running

Take the First Step Towards Healing

Healing from childhood trauma is a journey, but you don't have to walk it alone. At Epiphany, I am here to support you every step of the way. Contact us today to schedule an appointment and start your path to recovery.

Hopscotch

What to expect in therapy?

Therapy is a collaborative process tailored to your unique needs. During sessions, you can expect:

​

  • Personalized Treatment Plans: Crafted to address your specific stressors and goals.

  • Compassionate Listening: A non-judgmental space to share your experiences.

  • Practical Tools: Techniques to manage emotional distress and improve quality of life.

  • Ongoing Support: Continuous support and adjustments to your treatment plan as needed.

bottom of page